"One of the latest in the series of Active Yoga CDs, YogaFit went to Amsterdam to get the music for this CD and it's great! 15 tracks include some lively vocals, some really chill soothing tunes and they all follow the YogaFit 3 Mountain format.
This CD is very fluid and is great for beginner, intermediate and mixed level classes. This is a nice CD to engage students in a complete body/mind experience and take them on a journey of sweat, soul and pure ecstatic joy." This CD has been compiled specifically with the Three Mountain format in mind.