Refresh your Level 1 Teacher Training Skills with this informative DVD which covers the YogaFit 3-Mountain Format class. This all-encompassing Level 1 DVD focuses on the foundations designed exclusively for our trainees. Use it to review poses, spark your creativity, and revisit principles in a easily accessible, fun format.
• Revisit the in-depth safety SPA Principles with demo instructor, Stuart Rice.
• Embrace the Essence and teachings of YogaFit with Master Trainer, Sandi Call.
• Enjoy Sun Salutations with Master Trainer Michelle Demus.
• Review Transformational Language with YogaFit Founder, Beth Shaw.
